One thing for sure...

I'm not promoting an over eating,couch potato,horrible health life style...I want to promote being healthy and beautiful even as a plus size. Eating good healthy foods and finding the best outfits to suit you,your body,and your personality. Being Bold,Big,and you bet...BEAUTIFUL. If you want to lose weight Good! if you want to stay as your are Good!
So I was searching around for something that fits this thought and this is what I found! Check it out!

How I Learned to Love My Fat

By Dr. Matthew Anderson 02/08/2008

 

 

 

Every single day, you have a choice. First Choice: You can decide to look at life in the ordinary way. This point of view will produce ordinary results: fat is a bad thing.
Second Choice: You can choose an outside-the-box perception. This allows you to see your fat as a doorway to new growth and change.
The trouble is most of us have not realized that we actually have a choice about our perceptions. We think that fat is bad. Done deal. But our fat has never thought of itself as bad. It just is. How we see it makes all the difference.
One more point. Hate is never a good motivation for anything except generating more hate. It should be obvious that hating our fat is never really going to produce anything except more self and body hate. This kind of thinking will never lead us to being thin. Love can only do that. But how do we learn to love something that our entire society hates?
If you want to step out of the ordinariness of unsuccessful weight loss then you need to learn to love the fat you’ve got. If you can love your fat, then you will have a super chance at losing weight and helping your body find its right proportions.
Here is how I learned to love my fat.

The “I Love My Fat” List

1. My fat made me a successful Internet columnist.
2. Facing my fat has made me significantly more self-aware.
3. My fat has been good for my pocketbook. I get paid for doing what I love to do: write, counsel and lead seminars on weight loss.
4. Dealing with my fat has introduced me to hundreds of great individuals that I would never have met if I were thin.
5. My fat was the single most important factor in getting my first book published. No fat, no weight loss, no book (The Prayer Diet). Plus a dozen CDs.
6. My fat has taught me to be more compassionate to millions of people who share my difficulties.
7. My fat has taught me that life is here, now and that I have a choice every day to sit it out or dance.
8. My fat has taught me that everyone can be loved no matter what kind of body they have.
9. My fat has taught me that I am lovable no matter what kind of imperfections I may exhibit.

I invite you to make your own list of the positive things that your fat has taught you. The worst thing that could happen is that you will lose a bit of your self and body hate. The best thing is that you will lose your body hate and be much better prepared to drop those excess pounds.

I dare you to make your own list!
double dare ya to post it!

Fat people syndrome?

I found this in the Urban Dictionary and had a laugh...OK I know skinny chics who do exactly  the same thing so PLEASE tell me WTF they have???? I say its the syndrome of low self worth/esteem and the need for the wrong kind of attention..or just any attention at all..and Honey! this is NOT just a fat chic plague!

 

Read below and tell me what you think!

 

Caused by the fat person's feelings that society looks down on them for being fat. Usually more common in females since they are typically more ostracized for being overweight.
Victims become obsessed with losing weight or (unfortunately, more commonly) just trying to make themselves appear less fat.

Diet pills, miracle weight loss programs, etc etc.

Talking about exersize/eating well, caring WAY too much about dressing nicely (even in casual situations).
Some try to be overly sexual, ie hugs to EVERYONE, tattoos (esp. tramp stamps), dressing like sluts, being strippers, talking about sexual things, overall trying to make themselves more sexy
Unfortunately, attempts are usually counterproductive. Trying to act slim only pisses people off and makes them notice obesity more. Example 1
Jackie: OMG I went to the gym like ALL DAY. Right after I finished my Lean Cuisine and took all my diet pills, (blah blah blah trying to seem less fat)

Jessica: Shut the hell up bitch everyone knows you're fat

Example 2
(Jackie runs up to Mark and gives him a huge hug, from which he cowers away)
Jackie: OMG Mark wanna see my new tattoo?!?!?!?
Mark: thinking "dammit i gotta sit through this fat people syndrome again"
(Jackie turns around and pulls down her pants to reveal her FAT ASS CRACK and a slutty butterfly)
Jackie: OMG OMG like it?!?!?!?

Hello World!

“Everythings bigger in Texas!” I grew up hearing this said to me and though it wasn't all that funny I would paste a smile on my face and maybe laugh right along with them but inside it hurt. I mean…come on!.. a fat girl knows shes fat! We don't need it pointed out to us! Just like a man who is balding or someone with a huge snout doesn't need a reminder..just in case they didn't know. People with flaws(and that's most of us!) simply want to be human..to laugh and joke and NOT be the center of that joke. Most people wont point out in the middle of a party that a womans teeth are horrible..or her legs too bony..but they will point out if they see a fat girl with too much food on her plate or the rockin double chin shes sporting. Its not cool…crap..I think this just turned into a rant. Didn't mean for it to! So back to this blog…Why? Well..I learned to live beautiful…fat or not! I want to pass this information along and maybe clear up the BS about fashion for large women and how to really look great no matter your shape..oh! and sometimes sharing the story of me telling off the old lady in the grocery store for telling me the ice cream really should go back on the shelf. Like..huh?